I like to always test my work / knowledge on myself before I can authentically suggest/recommend  it to others. I’m the kind of person that mostly needs to experience and observe life. 

For the past 10 years I have scheduled a detox/reset of my body in Summer when the temperature is at least 27C or more. Normally this was over 9 days and I only ate raw foods and exercised an hour a day. Up until a few years ago this worked quite well in restoring my body shape and weight to where I was happy for it to be. Unfortunately the last 2-3 years this routine was not achieving my normal results and I was expanding gradually in the thighs particularly. I felt I had to ramp up the routine this summer if I really wanted to get my body back into shape. Sewing a bigger wardrobe was not the answer!

So I put myself to the test over the last two months and decided to give myself the time, space, honour and commitment to care for and restore my body shape. Enter my FiZiQ AESTHETIC SHAPE test!

The AESTHETIC SHAPE FiZiQ has been designed with a wide range of appropriate frequency imprints. The most notable inclusion is the SCENAR Technology Protocol of the Moon Pyramid Technique. This is a special technique for the aesthetic shape correction of the body and face. The treatments are conducted for 9 consecutive days beginning at the New Moon for 3 New Moon phases. The New Moon period is the best time for the body to cleanse itself – eliminate waste and toxins.

I mentally and emotionally decided and prepared my strategy prior to commencement of this journey at the new moon last December 2023. 

My process:

1) On the 1st day of the New Moon, I measured myself and took note. 

2) Every day for 9 days (at least) of the New Moon phase, I watched the AESTHETIC SHAPE FiZiQ. I also watched other FiZiQs eg: DETOX, INNER DEFENSE, LYMPH DRAIN, CV-A, PARA KLENZ, HARMONIZE, CLEAR AND RESTORE, ARMOUR UP, to name a few.

3) Every day since the the start of the 1st New Moon phases, I have done a workout for at least half an hour. Pilates was my favourite, being a Pilates practitioner and having my own studio. However you can choose what ever exercise you prefer.

4) I chose to avoid carbs and stuck mainly to salads and a bit of protein 1-2 a week. Although this process was over Christmas and New Year, I still allowed myself to enjoy the celebratory meals and wine. There’s is no point of denying yourself memorable moments with family and friends!

5) I made sure I drank at least 2 litres of water every day.

6) I also did a 72 hour fast at about a month in, to help the body’s immune system to reset. 

Last day of the 3rd New Moon phase, Day 9 I measured my body. The results were truly amazing! Over the 2 month period, I reduced size in my shape in the following areas.

Chest by 4 cm

Waist by 6 cm

Hips by 10 cm

Thighs by 14 cm

Apart from the astounding result, I learnt some interesting things about the body and frequency.

Throughout my detoxing process I was using my assessment tools to register what toxins were being eliminated and I saw that in my hip area, or thighs to be more precise the body had stored a great deal of frequency toxins over the last few years. Through my process above these were being efficiently eliminated.

Our cells emit frequencies that draw to them other cells of like frequency and collectively they create organs, tissues etc. When we are bombarded by an excess of discordant frequencies and if our body is fatigued, our body does not have the necessary levels of resources to eliminate these dissonant frequency damaged cells. As a consequence the body will store them safely away from vitally functioning cells, organs and tissues until such time it can eliminate safely.

So what are these dissonant frequencies that my body couldn’t effectively eliminate? How long is a piece of string? We are bombarded by so many harmful frequencies, but just to name the obvious ones: wi-fi, mobile phones, 5G towers, TVs, routers, computers, microwaves, x-rays, environmental toxins, emotions, stress, fear, chemicals etc.

Have you ever wondered why the mobile network is called a “cell” network? It, as well as many other EMF (electro magnetic frequencies) emitters are sending out frequencies that are not in harmony with our ‘own’ network. Interestingly enough this article published on 23rd December 2023 states that, researchers believe human cells have resonant frequencies between 10 to 30 and 150 to 180 kilohertz. The output of 5G towers is between 25 and 39 Ghz, which is up to 39,000,000 kHz! Here is an example of the effects on trees that are constantly exposed to these frequencies.

What I was noting in my assessments during the detoxing process was that there was evidence of discordant frequencies that my body was eliminating from the stored area of the thighs. I am happy to announce that those toxic frequencies have been eliminated and my shape is back to its gentle pear shape rather than a pyramid!

I can, without any doubt, say that the FiZIQ AESTHETIC SHAPE (and the other FiZiQs mentioned above) works! 

However it is so important to make the decision to give to yourself, plan, commit and follow through the whole process if you want to see real results. Happy mind, happy body – happy, healthy life.